Posts Tagged ‘floss’

‘Tis the Season: Fruitcake Edition | Dumas Dentist

Tuesday, December 27th, 2016

There are people who love it. There are people that would be happier if it never existed. But no matter what your stance is on the fruitcake consumption issue, fruitcake is a holiday staple in America. Made with chopped candied or dried fruit, nuts and spices and sometimes soaked in “spirits”, fruitcake has been a holiday gift-giving tradition for many years. And on December 27th, we celebrate National Fruitcake Day. But who invented this most controversial of holiday delicacies?

Rome is believed to be the creator of fruitcake, as one of the earliest recipes dates as far back as ancient Rome. This original recipe included pomegranate seeds, pine nuts and raisins mixed into barley mash. Records indicate that in the Middle Ages it changed slightly to include honey, spices, and preserved fruit, but it seems every country has their own take on the original recipe. Due to the discovery that high concentrations of sugar could preserve fruits, Americans created an excess of candied fruit, making fruitcakes more affordable and popular.

Here are a few fun facts about our beloved holiday dessert:

  • In America, mail-order fruitcake began in 1913.
  • In 1935, the expression “nutty as a fruitcake” was coined during the time Southern bakeries, Collin Street and Claxton, had access to cheap nuts.
  • Most mass-produced fruitcakes in America are alcohol-free, but some traditional recipes include liqueurs or brandy. In fact, brandy-soaked linens have been used to store fruitcakes as they are believed to improve with age.

According to the American Dental Association, we should be brushing two times a day for at least two minutes, just barely the appropriate amount of time to sufficiently remove dirt from the front and back ends of the teeth. After brushing, use dental floss to get in between and hard to reach areas. Floss removes any extra food particles left in between teeth. If left untouched, those particles may turn into plaque, resulting in a higher risk for gum disease. Flossing is merely the act of wrapping a piece of string around your teeth, one by one, in order to remove any bacteria and excess material stuck between each tooth. Wrap a piece of floss around your index fingers, pull it taut between your thumb and index finger and guide the floss in between each tooth in a downward zigzag motion, gently scrubbing the spaces between your teeth that your toothbrush can’t reach. Finally, rinse your mouth with an ADA approved mouth wash to seal the cleanliness in and for a trace of fresh breath. Top off your oral hygiene with regular trips to the dentist to ensure all of your efforts are doing the trick.

For further information on your oral health, contact Dumas Family Dentistry at 806-935-2725 to schedule an appointment today. Or visit www.dumastexasdentist.com for additional information.

Dumas Family Dentistry proudly serves Dumas, TX and all surrounding areas.

Don’t Forget to Floss | Dumas Dentist

Thursday, October 20th, 2016

flossingWe all know we’re supposed to floss daily and that it’s very important when it comes to keeping our mouths healthy. But let’s be honest – most of us don’t. Just like the rest of us, you probably answer ‘Yes!’ when we ask you at your dental visits if you’ve been flossing on a regular basis. We know you’re fibbing, by the way. We can tell. So instead of flossing the morning of your dental appointment, let’s go over why it’s so important to floss daily.

Flossing and brushing is more effective than brushing alone. A toothbrush works to removing plaque with its bristles. Brushing alone has one big drawback: A toothbrush’s bristles can’t adequately clean between the teeth or under the gums. That’s where floss comes in, to get into those tiny spaces between your teeth to get the grime out your toothbrush can’t reach.

Flossing protects your gums. The area where the gums and teeth meet is where flossing plays its most important role. Particles of food can get lodged here, and plaque in this area will harden over time to form tartar, build-up that only your dentist can remove. If left untreated, tartar buildup can lead to gingivitis. Gingivitis not only affects your mouth, but it can also lead to other health issues.

Gum disease can have effects that go beyond discolored teeth, discomfort and bad breath. Research has shown that the bacteria in an unhealthy mouth can harm the rest of the body, leading to heart disease, diabetes and respiratory illness.

Flossing is an essential part of any oral health care routine. The American Dental Association recommends flossing at least once a day to achieve optimal oral health. The most important thing about flossing is to do it. Pick a time of day when you can devote an extra couple of minutes to your dental care. People who are too tired at the end of the day may benefit from flossing first thing in the morning or flossing after lunch. And don’t forget, children need to floss too! Getting them into a routine of flossing will only help them keep up great dental health. You may feel discomfort when you first start flossing, but don’t give up. With daily brushing and flossing, that discomfort should ease within a week or two. If your pain persists, talk to your dentist.

If you feel you need to find out more about flossing, contact Dumas Family Dentistry at 806-935-2725 to schedule an appointment today. Or visit www.dumastexasdentist.com for additional information.

Dumas Family Dentistry proudly serves Dumas, TX and all surrounding areas.

The Importance of Flossing Daily

Wednesday, August 26th, 2015

ThinkstockPhotos-185147513We all know we’re supposed to floss daily and that it’s importance, but lets be honest most of us don’t! We bet you even answer, ‘Yes!’ when we ask you at your dental visits if, ‘You’ve been flossing on a regular basis’. We know you’re fibbing, by the way. We can tell. So instead of flossing the morning of your dental appointment, lets go over why it’s so important to floss daily.

1- Flossing and Brushing Are More Effective Than Brushing Alone: A toothbrush works to removing plaque with its bristles. Brushing alone has one big drawback: A toothbrush’s bristles can’t adequately clean between the teeth or under the gums. That’s where floss comes in, to get in those tiny spaces between your teeth to get the grime out your toothbrush can’t reach.

2- Flossing Protects Your Gums: Where the gums and teeth meet are where flossing plays its major role. Particles of food can get lodged here, and plaque in this area will harden over time to form tartar, that your dentist will remove with a scraper. Tartar buildup can lead to gingivitis.

3- Flossing Helps Prevent Other Diseases: Gum disease can have effects that go beyond discolored teeth, discomfort and bad breath. Research has shown that the bacteria in an unhealthy mouth can harm the rest of the body, leading to heart disease, diabetes and respiratory illness.

Flossing is an essential part of any oral health care routine. The American Dental Association recommends flossing at least once a day to achieve optimal oral health. The most important thing about flossing is to do it. Pick a time of day when you can devote an extra couple of minutes to your dental care. People who are too tired at the end of the day may benefit from flossing first thing in the morning or flossing after lunch.And don’t forget, children need to floss too! You may feel discomfort when you first start flossing, but don’t give up. With daily brushing and flossing, that discomfort should ease within a week or two. If your pain persists, talk to your dentist.

To learn more about oral health call Dumas Family Dentistry at , 806-935-2725 or visit our website at http://www.dumastexasdentist.com or come in to discuss in detail what treatment options are right for you.

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